Almond Butter Chocolate Treats
Healthy eating doesn’t mean you never want something sweet. It means you learn how to build better options that support your goals instead of pulling you away from them. These Almond Butter Chocolate Treats are a simple way to enjoy a rich dessert-style snack without reaching for the usual sugary, highly processed treat.
The dark chocolate gives these treats that satisfying dessert feel, while also bringing naturally occurring antioxidant compounds called flavanols. The almond butter, walnuts, almonds, and protein powder help add protein, texture, and staying power. The nuts also bring healthy fats, which make the treat more satisfying and help keep it from feeling like another empty sweet snack.
These treats are rich, simple, freezer-friendly, and just indulgent enough to feel like dessert. That’s a win.
Leave a comment below if you’ve made this recipe and enjoyed it, or made changes.
Almond Butter Chocolate Treats Recipe
Low-Carb, High-Protein Dessert
Yield: 10 treats
Ingredients:
Almond Butter Filling
1 cup almond butter
1 cup mixed nuts, chopped
1/2 cup walnuts and 1/2 cup almonds works well
1/2 cup protein powder
2 tablespoons keto maple syrup
1 teaspoon vanilla extract
Dark Chocolate Coating
3/4 cup dark chocolate chips
1 teaspoon coconut oil
Maldon coarse sea salt or unsweetened coconut flakes, for topping
Instructions:
Mix the almond butter, chopped nuts, protein powder, keto maple syrup, and vanilla until fully combined.
Drizzle a small amount of melted dark chocolate into the bottom of 10 ice tray molds or ice tray compartments.
Add the almond butter mixture evenly to each mold and press it down gently.
Freeze for 30 to 60 minutes, until firm.
Melt the dark chocolate chips with the coconut oil until smooth.
Pour or drizzle melted chocolate over the top of each treat, letting it run lightly down the sides.
Sprinkle with coconut flakes or coarse sea salt.
Return to the freezer until the chocolate is set, then remove from the molds and enjoy.
Storage
Store in the refrigerator or freezer in an airtight container.
Products used. Click image to purchase on Amazon.
Stephan Earl is a NASM Certified Personal Trainer, Nutrition Coach, and Corrective Exercise Specialist dedicated to helping people build lasting strength and mobility at every age. With a focus on practical, sustainable fitness, he combines science-based training with mindful movement and nutrition.
He's the author of Yoga Strong: 100 Asanas for Strength of Body and Mind and the forthcoming book The Four Pillars of Fitness: A Simple, Science-Backed System For Strength and Longevity, which explores how to stay strong, flexible, and energized for life. His mission is to help others move better, feel better, and live fully at every stage of their fitness journey.
